Kya Diehl is a 200 hr RYT through Yoga Alliance receiving her certification in December 2017 from Yoga on the Lake in Kohler, WI. Her journey with yoga has always been and will always be ever evolving and changing – the practice has no finish line. Finding herself on the mat for the first time in high school introduced her to the concept that all you need is already within you. Throughout the last 15 years, she continued to find her way back to her mat periodically as life changed. More recently finding the internal connection a yogic lifestyle provides on and off the mat has helped guide and inspire her to share this practice with others. Through the moving meditation of yoga, her goal is to provide students the space to take what they need and leave what no longer serves them on the mat. Every class is an opportunity connect with your own self through pranayama(breath), mindfulness, and gratitude.