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LAURIE STECKER

Rock star cycle instructor, brain aneurysm survivor and all around great person! Laurie creates her rides with attention to musical selection and ride content. She is known for her enthusiastic tribute rides to Tom Petty, Michael Jackson and Prince to name a few.

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EMILY STILLWELL

EMILY FOCUSES ON PROPER ALIGNMENT WITHIN THE POSTURES OR ASANAS. HER INSTRUCTION IS CHALLENGING, CALM AND SINCERE. STYLES OF YOGA TAUGHT BY EMILY ARE VINYASA, A SEQUENCE PRACTICE WHICH CONNECTS MOVEMENT WITH BREATH; ALIGNMENT YOGA, A SERIES OF STATIC POSES; AND POWER FLOW YOGA.

Book a session with Emily ➝

 
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Kya Diehl

Kya Diehl is a 200 hr RYT through Yoga Alliance receiving her certification in December 2017 from Yoga on the Lake in Kohler, WI. Her journey with yoga has always been and will always be ever evolving and changing – the practice has no finish line. Finding herself on the mat for the first time in high school introduced her to the concept that all you need is already within you. Throughout the last 15 years, she continued to find her way back to her mat periodically as life changed. More recently finding the internal connection a yogic lifestyle provides on and off the mat has helped guide and inspire her to share this practice with others. Through the moving meditation of yoga, her goal is to provide students the space to take what they need and leave what no longer serves them on the mat. Every class is an opportunity connect with your own self through pranayama(breath), mindfulness, and gratitude.

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Chris Johnson

CHRIS TEACHES A VARIETY OF YOGA STYLES RANGING FROM GENTLE FLOW SEQUENCING TO POWERFUL AND CHALLENGING STRENGTH STYLES. HER INSTRUCTION IS BUILT AROUND THE FUNDAMENTALS OF YOGA THAT FOCUS ON MIND, BODY, AND SPIRIT. CHRIS BELIEVES THAT ALL PEOPLE CAN BENEFIT FROM YOGA, REGARDLESS OF THEIR AGE OR PHYSICAL ABILITY. HER INSTRUCTION IS MEANT TO HELP STUDENTS LIVE THEIR BEST LIFE THROUGH THE PRACTICE OF YOGA. CHRIS WOULD LOVE TO INTRODUCE YOU TO THE PRACTICE OF YOGA OR HELP YOU DEVELOP YOUR EXCISTING PRACTICE.

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